Recipe
Roasted Pumpkin Seeds
Sun-dried pumpkin seeds roasted in an iron pot over low heat. A crunchy snack to eat like peanuts.

- Preparation5 min
- Cooking15 min
- Total time20 min
- Servings3 cups of roasted pumpkin seeds
- DifficultyEasy
Ingredients
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Method
- Once the pumpkin is cut, separate the seeds with your fingers, being careful not to tear out the pulp.
- Place the seeds in the sun to dry.
- Lightly grease an iron pot with oil.
- Roast the seeds in the pot over low heat, stirring so they brown evenly.
- Eat them just like peanuts, as a snack.




